It’s easy to get swept up in the idea that come January 1, all issues of willpower and busyness will dissolve away and you will finally be able to achieve all your goals. When reality hits, and you realise it may be a New Year, but you’re the same old you, with all the time constraints and motivation struggles you had before, it’s quickly followed by disappointment. They key to avoiding that post-New-Year deflation isn’t to just push yourself harder – it’s to avoid making resolutions that just don’t work in the first place. There are certain pledges we attempt every NYE that are built to fail, and that will only leave us feeling defeated. To read the full article:
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